Wednesday, September 12, 2018

Milk does a body good: Study


Hmm, I may go back to drinking milk!

ABC News reports milk, according to new research, indeed does a body good.
Consuming dairy products has been linked to lower mortality rates and lower rates of cardiovascular disease, according to a study published today in The Lancet

Researchers followed 136,000 people aged 35 to 70 in 21 countries over an average of nine years to complete the Prospective Urban Renewal Study. 

The subjects completed questionnaires on their dairy intake. Those who consumed an average of 3.2 daily servings had a mortality rate of 3.4 percent compared with 5.6 percent for those who didn't consume any dairy.


More here